

10 Self-Care Tips for the New Mom
As I sit here on my first vacation ever since before having kids; looking at the palm trees, with a sangria in my hand and sun on my face...


When Birth Doesn't Go To Plan
One of the many services we offer is help writing a Birth Plan. We love going through all of the options and watching as women imagine...


5 Tips for Supporting Your Partner Through Labor
Often times when we are hired by couples, the partner of the birthing person tends to feel confused or unsure of their role in the labor...


Check out these bottles from 75 years ago!
I know I am a nerd, but how cool are these bottles from the 1940's?! Attending births is the foundation of my work, but I LOVE lactation...


BOGO DOULAS! - Do you know what Shared Care means?
Cara and I have discussed joining our business's together for months, but it wasn't until a recent dinner date that we finally made the...


Releasing your Due Date
Why should we release the pressure and anxiety of giving birth on or before our due date? #doulaedmonton #edmonton #edmontondoula...


Look Out Vlog World!
Sarah has started her journey into YouTube and Vlogs! Tune in to hear more from me about pregnancy, birth, breastfeeding and baby! Have ques


Doulas & Epidurals
Because I had both of my children at home, I have never personally experienced what it’s like to have an epidural, and I have always felt...


My thoughts on a recent article about Epidurals & Labor
There has been a post circulating around Facebook with the title “Epidurals don’t prolong childbirth, study shows”, and the very first...